Guruli Suneli making video is a cinematic tribute to the living traditions of Guria, a region in western Georgia where heritage is preserved not in museums, but in family homes, gardens, songs, and shared meals.
Together with my daughter, we prepare Guruli Suneli, in the backyard of Kintikara Retreat Space, the region's beloved aromatic spice blend, using herbs grown in our garden. We grind the herbs by hand in a traditional stone mortar, following techniques passed down through generations. As we work, we sing Gurian folk songs together, celebrating the famous polyphonic tradition that has long been the heartbeat of our region. In these moments, cooking becomes more than preparing food - it becomes an act of remembering, teaching, and belonging.
The film shows how knowledge is passed naturally from parent to child, through shared work, music, laughter, and everyday rituals. Every handful of herbs, every note of song, and every stone in the old courtyard tells a story of resilience, identity, and love for the land.
This film invites viewers into a home, where culture is lived every day and where the spirit of Guria is experienced through its people, its flavors, and its songs.
It is an invitation to discover Guria through the senses—to hear its voices, breathe its aromas, and experience the warmth of a family keeping its traditions alive for future generations.